I’m Tracy Wilson. I live in Godmanchester with my partner, my two children, our menagerie of pets and a predilection for cold water swimming in rivers around Cambridgeshire.
Once I discovered how much Hypnotherapy helped me, becoming a hypnotherapist felt like a calling. I’ve worked with so many amazing people and helped them to discover their own inner strength with the very unintrusive and, frankly, pleasant techniques that come from gently working with both the conscious and subconscious mind with a strong focus on the individual’s preferred future self.
What even is Solution Focused Hypnotherapy?
What is Hypnotherapy?
Sometimes it’s easier to talk about what hypnotherapy isn’t…
Let’s be clear. At no point will I wave a watch in front of your face or ask you to dance like a chicken. The hypnosis part of the session is more of a set of relaxation techniques which helps with allowing your subconscious to process and sort information in a similar way that Rapid Eye Movement (REM) sleep does.