About Me

About Me

I’ve felt that feeling of being quite lost…

I needed to make a change. I’d tried traditional therapies which had some benefit but I found myself only getting so far before landing back at square one, overwhelmed and struggling to see a way forward.

Cognitive Behavioural Therapy (CBT) helped, but there were still symptoms and I felt I needed something more, something that didn’t involve unpacking every single uncomfortable memory.

I appreciate everyone’s journey is different and my reason for needing help was trauma, though you might want to make changes in a range of areas; anxiety, assertiveness, overcoming phobias and fears, smoking, weight management or, like me, past trauma.

I know the feeling when that calm, logical part of you is being overruled by something incredibly controlling and you feel quite powerless against it.

Of course, you can quit smoking/eating comfort food.

Of course, you know your fears/traumas aren’t helping.

But it feels as though, even though you’re strong, something else inside you is just a bit stronger.

Me, before I found Hypnotherapy

My original trauma happened over 10 years ago. And, as you might have experienced if you’re finding me because of your own trauma, you may know that trauma attracts more trauma. I actually decided to do Hypnobirthing to deal with Birth Trauma, and inadvertently the amazing Tracey Sealey at Birthsense cured me of a much older trauma, the original trauma I had been struggling with.

I was blown away… Not only did it improve my birth experience just as intended, but during the hypnotherapy sessions, it also moved my deep-seated past trauma into a narrative memory. A memory I could now control.

I was in awe and I thought, “Just THINK if this can work for me unintentionally, IMAGINE what this gentle therapy could do for other people.” So I trained with Clifton Practice Hypnotherapy Training in Peterborough and now offer Solution Focused Hypnotherapy to help free others of anxiety based issues including, phobia and trauma.

Me, now.

I’m Tracy Wilson. I live in Godmanchester with my partner and my two children, our menagerie of pets and a predilection for cold water swimming in rivers around Cambridgeshire.

Once I discovered how much Hypnotherapy helped me, becoming a hypnotherapist felt like a calling. I’ve worked with so many amazing people and helped them to re-discover their best self, drawing on their existing strengths and skills whilst gently working with both the conscious and subconscious mind with a strong focus on the individual’s preferred future self.

Let’s talk

Write me a message below to discuss your requirements or book in for a free initial consultation to find out more about how hypnotherapy can work for you.